Creative Eco-Mindfulness Workshop

Unite your love of art and nature during this series of creative mindfulness two-hour workshops!
Through expressive arts, eco-mindfulness practices, and supportive community, we will take good care of eco-anxiety/grief and nurture hope in relationship with the earth.
A little different each time, the three workshops will feature guided deep relaxation, gentle movement, journaling, collaging, and singing.
No prior experience or training in any art forms is required. Following the workshop, participants will have the option to spend an additional hour on a self-guided nature walk around the gardens.
This workshop is facilitated by Anna Bigland-Pritchard, a local soprano, songwriter, voice teacher, Expressive Arts Therapy student, and lover of the earth. Anna is also 1/2 of opera+ ensemble, Gay4Nature Collective along with Alex Chen, and co-directs the Queer&Trans Choir Project with Em Postl.