The Alchemy of Awareness: A Healing Journey of Somatic Sensing and Self

This nourishing afternoon of retreat offers opportunities for healing, growth and strength of presence in community. Through practices of somatic awareness and expression that open our senses to the vast eternal space of being, we empower the body to alchemize energetic blockages and pain, whether emotional or physical.

We utilize the nature of inclusivity as a vehicle transforming constriction into expansion.

Our retreat experience will include creative explorations in:

Breath and vocal toning
Meditation
Movement
Partner exercises

** Participants will spend a portion of the afternoon in a guided experience lying down with eyes covered, entering deeply into more subtle sensing, feeling states and non-local awareness.

Please reach out to the retreat’s facilitator, Sally Ross, with your inquiries and to register!